[Gordon]

Step 1. Reboot your computer holding down the command-s keys. You should be dumped into a text mode. Wait until you get a command prompt (ie, text isn't scrolling, and you can type).

Step 2. At the prompt, type /sbin/fsck -yf.

Step 3. Wait while the computer checks your drive. If problems are found, fsck will automatically attempt to repair them then check the disk again. If it says your disk appears to be OK, type reboot. If it says it could not repair the disk, you have problems outside the scope of this tutorial.

If problems were found and repaired, chances are OS X will run better now.

Remember, fsck only detects and repairs minor disc problems. I'd highly recommend purchasing a professional disc repair programme. My personal favourite is Alsoft's DiskWarrior.

[aarose]

Chinese experts Wednesday chided the UN Human Rights chief for her remarks over the recent riots in Xinjiang, calling

them "biased" and "indiscreet".
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"The remarks will definitely hurt relations between China and the UN in the field of human rights," said Pang

Zhongying, an expert at the international studies department of Renmin University of China.
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Navanethem Pillay, the UN High Commissioner for Human Rights, reportedly expressed concern over the riots in Xinjiang

as well as the situation in Tibet while delivering a report to the 12th session of the UN Commission on Human Rights on

Tuesday.
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She criticized the Chinese government for "discrimination and the failure to protect minority rights."
The report reflects "ingrained prejudice against China," and only repeated the old tones used by some Western countries

against China, Pang said.
Special coverage:
Urumqi Riots
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Dong Yunhu, vice-president and secretary-general of China Society for Human Rights Studies, said some foreigners have

always made their judgments on Tibet and Xinjiang based on fragments of information.
"They should try to know more about Xinjiang and Tibet, especially the government's policies and measures to safeguard

human rights there," he said.
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Li Baodong, China's permanent UN representative in Geneva, also expressed regret over Pillay's speech and said that the

current issues in Xinjiang and Tibet are "not about human rights."
"It is regrettable that the high commissioner did not respect the fact and interferes in the domestic affairs of a

sovereign country," he said.
A different picture
In another development, a high-level EU official said yesterday after a four-day visit to Tibet that life there is

quite different from what Western people are generally told.
"I must tell you that from what we were able to witness, there is religious freedom," Mario Sepi, president of the

European Economic and Social Committee, told the media in Beijing.
"We saw people in the streets praying, going about their own business with their own personal religious beliefs. We

visited two temples they were full."
Sepi said he was also impressed by the "tremendous economic growth" in Tibet.
Li Xiaokun contributed to the story